{"id":2338,"date":"2012-03-16T03:00:44","date_gmt":"2012-03-16T10:00:44","guid":{"rendered":"http:\/\/leanmeanvirilemachine.com\/?p=2338"},"modified":"2012-03-15T23:20:22","modified_gmt":"2012-03-16T06:20:22","slug":"how-to-cook-killer-irish-stew","status":"publish","type":"post","link":"http:\/\/theguycancook.com\/blog\/2012\/03\/16\/how-to-cook-killer-irish-stew\/","title":{"rendered":"How to Cook Killer Irish Stew"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2344\" title=\"Irish Stew\" src=\"http:\/\/theguycancook.com\/blog\/wp-content\/uploads\/2012\/03\/IMG_0519-e1331876699129.jpg\" alt=\"\" width=\"480\" height=\"201\" \/><\/p>\n<blockquote><p>\u201cTo live is the rarest thing in the world. Most people exist. That is all.\u201d<br \/>\n-Oscar Wilde<\/p><\/blockquote>\n<p>It\u2019s that time of year again. People are dressing in green. They\u2019re speaking in faux-foreign accents. They\u2019re drinking green beer.<\/p>\n<p>For a non-official holiday, St. Patrick\u2019s day is surprisingly well-observed here in the States. And it is by no means isolated to those with Irish ancestry.<\/p>\n<p>And what better way to celebrate than with a bowl of Irish stew?<\/p>\n<p>It\u2019s the type of meal that Irishman Oscar Wilde (who was so kind as to provide the quote at the top) would have enjoyed frequently.<\/p>\n<p>It\u2019s quite healthy and, as I will show you, very easy to prepare.<\/p>\n<h2 id=\"theirishstewcontroversy\">The Irish Stew Controversy<\/h2>\n<p>For such a rustic dish, Irish stew is surprisingly controversial.<\/p>\n<p>The purists will tell you that true Irish stew contains only mutton, potatoes, onions, and water.<\/p>\n<p>Although that might make the sticklers happy, for most of us this results in a bland and dull meal.<\/p>\n<p>And so, in the past few centuries, people have started adding more and more to it.<\/p>\n<p>If mutton cannot be found (and it rarely can), plain lamb is used instead. Carrots and celery are added to make a <em>mirepoix<\/em> with the onions. Spices and herbs are added and the water is replaced with stock for extra flavor.<\/p>\n<p>Traditional Irish foods, such as Guinness stout and pearl barley are added. And corn starch and flour are added to make it thicker.<\/p>\n<p>I\u2019m not Irish (although my first name is), so I\u2019m more than happy to buck tradition a bit and end up with a tastier meal. But do what is right for you. Take this recipe as a blueprint and add or subtract to suit your taste, as always.<\/p>\n<h2 id=\"frompotroasttostew\">From Pot Roast to Stew<\/h2>\n<p>One of the cornerstones of kitchen hacking is that, instead of relying on thick cookbooks of unrelated recipes, you instead focus on the basics.<\/p>\n<p>After you have a handful of these \u201cblueprints\u201d memorized, you can prepare countless variations based on what you have available and what you\u2019re in the mood for.<\/p>\n<p>In the Kitchen Hacking 101 course, I showed you in great detail how to prepare a pot roast from scratch. (If you haven\u2019t signed up for this free course yet, <a href=\"http:\/\/theguycancook.com\/blog\/subscribe\/\">you\u2019ll want to do so here<\/a>.)<\/p>\n<p>Stew is basically a more \u201cdilute\u201d form of pot roast, with more liquid and the meat cut up before cooking. This results in a thick dish that is ready to eat immediately after cooking is complete.<\/p>\n<p>And so, by using more stock than a pot roast, and substituting diced lamb for a whole beef roast, you have essentially made Irish stew!<\/p>\n<p>Here&#8217;s an idea of the time, money, and energy I put into this (and what I got out of it):<\/p>\n<ul>\n<li>Total Calories: 5882<\/li>\n<li>Total Money: $28.52<\/li>\n<li>Total Time: 46 minutes (plus 8 hours unattended cooking)<\/li>\n<\/ul>\n<h2 id=\"theingredients\">The Ingredients<\/h2>\n<p>As I mentioned, this is very similar to a beef pot roast, and the ingredients should be pretty cheap and easy to track down.<\/p>\n<p>The only exception is the lamb. You might want to call ahead to your local supermarket to make sure they have lamb shoulder available. If you can\u2019t find any, feel free to use a beef chuck roast instead.<\/p>\n<p>Here\u2019s what you\u2019ll want to pick up:<\/p>\n<ul>\n<li>3 lb lamb shoulder<\/li>\n<li>3 lb potatoes<\/li>\n<li>1\/2 lb celery<\/li>\n<li>1\/2 lb carrots<\/li>\n<li>1\/2 large (or 1 small) onion<\/li>\n<li>thyme (5 sprigs fresh, or 1 tablespoon dried)<\/li>\n<li>parsley (5 sprigs fresh, or 1 tablespoon dried)<\/li>\n<li>bay leaves (2 dried, or 2 fresh)<\/li>\n<li>6 cups beef stock<\/li>\n<li>1 bottle stout beer (like Guinness)<\/li>\n<li>salt and pepper<\/li>\n<\/ul>\n<h2 id=\"therecipe\">The Recipe<\/h2>\n<p>Once you\u2019ve got all the ingredients together, you\u2019re ready to go.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2339\" title=\"Irish Stew Ingredients\" src=\"http:\/\/theguycancook.com\/blog\/wp-content\/uploads\/2012\/03\/IMG_0507-e1331876149842.jpg\" alt=\"\" width=\"479\" height=\"358\" \/><br \/>\n1. <strong>Cut the lamb into 1-inch cubes.<\/strong> Use a chef\u2019s knife and start cutting up the lamb. Don\u2019t get too worried about the exact size. Just make them small enough to fit in a spoon.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2340\" title=\"Dicing Lamb\" src=\"http:\/\/theguycancook.com\/blog\/wp-content\/uploads\/2012\/03\/IMG_0509-e1331876264939.jpg\" alt=\"\" width=\"479\" height=\"358\" \/><br \/>\n2. <strong>Peel the potatoes and cut into 1-inch cubes.<\/strong> Same thing as the lamb, but with the spuds instead. Just make sure to run them under water first and give a quick scrub with a washcloth to clean off any dirt.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2341\" title=\"Dicing Potatoes\" src=\"http:\/\/theguycancook.com\/blog\/wp-content\/uploads\/2012\/03\/IMG_0514-e1331876359343.jpg\" alt=\"\" width=\"479\" height=\"358\" \/><br \/>\n3. <strong>Peel and mince the garlic.<\/strong> Peel the garlic and cut up into as small pieces as you can.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2342\" title=\"Mincing Garlic\" src=\"http:\/\/theguycancook.com\/blog\/wp-content\/uploads\/2012\/03\/IMG_0517-e1331876436422.jpg\" alt=\"\" width=\"479\" height=\"358\" \/><br \/>\n4. <strong>Slice the celery, peel and slice the carrots, and peel and dice the onion.<\/strong> I went over all this in Kitchen Hacking 101. Be sure to <a href=\"http:\/\/theguycancook.com\/blog\/subscribe\/\">subscribe here<\/a> if you\u2019d like to see how to do this in detail.<br \/>\n5. <strong>Put everything in a slow cooker, stir, and cook low for at least 8 hours.<\/strong> Don\u2019t have a slow cooker, you say? <a href=\"http:\/\/theguycancook.com\/blog\/2012\/03\/02\/the-incredible-indispensable-slow-cooker\/\">Read this<\/a> and try to justify yourself! In all seriousness, you can prepare this in a plain ol\u2019 pot as well. Just get it boiling, turn the heat down to simmer for at least 2 hours, and stir occasionally. (But the slow cooker is so tasty and <em>much<\/em> easier. Get yourself one. <em>Do it!<\/em>)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2343\" title=\"Irish Stew\" src=\"http:\/\/theguycancook.com\/blog\/wp-content\/uploads\/2012\/03\/IMG_0518-e1331876531990.jpg\" alt=\"\" width=\"479\" height=\"358\" \/><\/p>\n<h2 id=\"variationsandthewrap-up\">Variations and the Wrap-Up<\/h2>\n<p>As I mentioned earlier, you can make this with just lamb (specifically mutton neck), potatoes, onions, and water. A lot of the other stuff in here might make a true Irishman weep, but I\u2019ve added them for the sake of taste.<\/p>\n<p>Likewise, you can add pearl barley or flour to thicken it up a bit. I tend to steer clear of grains, and particularly flour, so I\u2019ve not included them here.<\/p>\n<p>And there you have it!<\/p>\n<p>Ladle some into a bowl, crack open another bottle of Guinness, and celebrate St. Patrick\u2019s Day in style!<\/p>\n<span id=\"pty_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>\u201cTo live is the rarest thing in the world. Most people exist. That is all.\u201d -Oscar Wilde It\u2019s that time of year again. People are dressing in green. They\u2019re speaking in faux-foreign accents. They\u2019re drinking green beer. For a non-official holiday, St. Patrick\u2019s day is surprisingly well-observed here in the States. And it is by [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2338","post","type-post","status-publish","format-standard","hentry","category-cooking"],"_links":{"self":[{"href":"http:\/\/theguycancook.com\/blog\/wp-json\/wp\/v2\/posts\/2338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/theguycancook.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/theguycancook.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/theguycancook.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/theguycancook.com\/blog\/wp-json\/wp\/v2\/comments?post=2338"}],"version-history":[{"count":5,"href":"http:\/\/theguycancook.com\/blog\/wp-json\/wp\/v2\/posts\/2338\/revisions"}],"predecessor-version":[{"id":2349,"href":"http:\/\/theguycancook.com\/blog\/wp-json\/wp\/v2\/posts\/2338\/revisions\/2349"}],"wp:attachment":[{"href":"http:\/\/theguycancook.com\/blog\/wp-json\/wp\/v2\/media?parent=2338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/theguycancook.com\/blog\/wp-json\/wp\/v2\/categories?post=2338"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/theguycancook.com\/blog\/wp-json\/wp\/v2\/tags?post=2338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}