{"id":397,"date":"2010-07-13T14:00:38","date_gmt":"2010-07-13T21:00:38","guid":{"rendered":"http:\/\/leanmeanvirilemachine.com\/?p=397"},"modified":"2010-07-13T06:32:32","modified_gmt":"2010-07-13T13:32:32","slug":"a-quick-update-and-a-change-of-pace","status":"publish","type":"post","link":"http:\/\/theguycancook.com\/blog\/2010\/07\/13\/a-quick-update-and-a-change-of-pace\/","title":{"rendered":"A Quick Update… and a Change of Pace"},"content":{"rendered":"

\"\"<\/a>Greetings loyal LMVM readers!<\/p>\n

I’d like to take a brief break from our “regularly scheduled programming” and thank you all for your continued readership. This blog has been a labor of love for me, something I’d been planning long before I put up my first post. And I’m happy to be able to share all this content with you.<\/p>\n

There’s been a lot of ups and downs just in these past months, and I’ve certainly learned a lot about blogging. But I feel it’s time to shift gears a bit.<\/p>\n

If you’ve been following along, you’ve doubtless noticed that this isn’t a run-of-the-mill health site. Yes, I like to provide lots of actionable tips for nutrition, cooking, and exercise, but I also like to dig a little deeper and approach health from a more holistic perspective. You can learn how to deadlift here, roast a chicken, and improve your body language as well. To me, it’s all the same ball of wax.<\/p>\n

The past few months I’ve given you a lot of practical ideas on how to get the most out of a minimal amount of time, energy, and money investment when it comes to health, fitness, and wellness. But I realize that I am lacking the “why,” the foundation upon which we build this whole thing.<\/p>\n

The next few weeks’ posts are gonna be a bit “out there” compared to what I’ve published so far, so brace yourself. I’m gonna lay down the whole philosophy behind LMVM, the reasons why I think it’s important to get your health in order, and I’m gonna bring out the big guns, pulling in a lot of stuff I’ve learned over the years from fields as vast as biology and psychology.<\/p>\n

If you’ve been enjoying everything so far, don’t worry! I have plenty of awesome practical advice to lay down in the near future, but I feel like I need to take a while to let you all know why this stuff is so damned important in the first place. Enjoy!<\/p>\n

P.S. – Here’s a sneak peek of the things I’m going to cover:<\/p>\n